The Iron Gym Push Up Pro includes a pair of rotating push up grips that allow your arms and shoulders to move naturally. Muscles are targeted more effectively while reducing strain on the wrists and joints.

Push-ups are a barebones muscle-building exercise that’s incorporated in nearly every major athlete’s training program because they work. Simple as that. The Iron Gym Push Up Pro lets you supercharge your push up training with a smooth ball bearing rotation that promotes proper form so you get the most out of your workout.

Used to strengthen and tone your chest, shoulders, arms, back and abs, the Iron Gym rotating push up grips are portable and work on any floor surface – great for home, office and travel. A must for anyone who is serious about getting in shape.