EAAs stands for Essential Amino Acids -This means, well, they're essential, so we need them! Essential Amino Acids play a large part in muscle repair and recovery and also help our central nervous system function optimally. Grunt® provides a simple and effective EAA formula to make it easier to optimise muscle repair and support overall recovery.
How it helps
Essential Amino Acids (EAAs) are the 9 amino acids that the body does not make and must get through food or supplementation. All of the EAAs must be present in the body to make muscle protein and promote muscle growth, recovery and repair.
Directions
To get the most out of EAAs recovery maximising benefits, Grunt® suggests at least (1) serving during training, and (1) serving immediately after training.
For the best flavour, mix (1) serving of Grunt® EAAs with approximately 300ml of water.
